Managing knee arthritis effectively often requires making significant lifestyle changes. Regular exercise, specifically routines that are low-impact to reduce stress on the knees, is crucial. A diet rich in anti-inflammatory foods and a focus on maintaining a healthy weight can greatly alleviate symptoms.
Adjustments like using ergonomic furniture and wearing supportive footwear can also make daily activities more comfortable. By adopting these lifestyle changes, individuals with knee arthritis can significantly reduce their symptoms, enhance their mobility, and lessen the pain associated with this condition.
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*Disclaimer: Although welcome for treatment, these patients are excluded from offers:
1) MEDICARE, MEDICAID, TRICARE, and other government healthcare program participants and 2) personal injury and worker's compensation claimants.
