Diet plays a crucial role in managing the symptoms of knee arthritis. Incorporating foods rich in omega-3 fatty acids, such as fish and nuts, can help reduce inflammation. Anti-inflammatory foods like turmeric and ginger are also beneficial. It's important to minimize the intake of processed and sugary foods that can exacerbate inflammation.
Staying hydrated is essential for maintaining joint lubrication. A well-balanced, anti-inflammatory diet can be a powerful tool in managing knee arthritis, helping to control symptoms and improve joint health.
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*Disclaimer: Although welcome for treatment, these patients are excluded from offers:
1) MEDICARE, MEDICAID, TRICARE, and other government healthcare program participants and 2) personal injury and worker's compensation claimants.