Post-Treatment Care: Maximizing the Benefits of Your Sciatica Laser Therapy

After undergoing laser therapy for sciatica, there are steps you can take to enhance the healing process and ensure the best possible outcomes:

• Rest: Allow your body time to heal by avoiding strenuous activities that could aggravate your sciatica.
• Continue with Recommended Exercises: Follow any stretching or strengthening exercises recommended by your therapist to support recovery.
• Heat and Cold Therapy: Applying heat or cold packs can help soothe any residual discomfort following treatment.
• Stay Hydrated: Drinking water helps maintain hydration and supports the body's healing processes.

Adhering to these post-treatment care tips can significantly boost the effectiveness of laser therapy for sciatica, helping you achieve lasting relief and improved mobility.

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