After receiving treatment for an LCL injury, incorporating specific exercises into your routine is crucial for strengthening the ligament and preventing future injuries. Here's a guide to some effective exercises:
Incorporating these exercises into your recovery plan can help strengthen the muscles around your knee, providing better support for your LCL and reducing the risk of future injuries.
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*Disclaimer: Although welcome for treatment, these patients are excluded from offers:
1) MEDICARE, MEDICAID, TRICARE, and other government healthcare program participants and 2) personal injury and worker's compensation claimants.